Project Vibrancy Newsletter by Stephanie A. Meyer

It Feels So Wrong

But it's so, so right...

Mar 10 • Stephanie A. Meyer

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February 2026

Nutrition is Resistance

It's time to get very, very busy.

Feb 7 • Stephanie A. Meyer

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December 2025

Why Do I Struggle to Take Action?

The gift of procrastination.

Dec 30, 2025 • Stephanie A. Meyer

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Healthy Holiday Survival Toolkit

Lazy weight-loss, gift ideas, and how to not get sick this season.

Dec 8, 2025 • Stephanie A. Meyer

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November 2025

How to Let Go of Recipes for Faster, Still Delicious Meals

Assembling is your path, trust me.

Nov 25, 2025 • Stephanie A. Meyer

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Sunday Stuff

In support of super nerdy deep dive rabbit holes.

Nov 17, 2025 • Stephanie A. Meyer

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Can You Diminish Your Appetite Without Taking a GLP-1 Medication?

Absolutely. Here's how.

Nov 13, 2025 • Stephanie A. Meyer

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Hey, You're Not Eating Enough Beans

They're Delicious, They're Loaded with Fiber & Protein, They're Filling, They're Cheap, and You Should Be Eating Them Every Day

Nov 8, 2025 • Stephanie A. Meyer

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October 2025

Two Years

The Way We Were plus Beef Soup with Chiles, Potatoes, Carrots & Swiss Chard

Oct 14, 2025 • Stephanie A. Meyer

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3 More Nutrition Mistakes to Fix Right Away

You'll be so relieved! Plus a recipe for Simple Black Bean Soup.

Oct 7, 2025 • Stephanie A. Meyer

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One Year Later

I made a huge change last October. This is how it's going.

Oct 1, 2025 • Stephanie A. Meyer

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September 2025

The Sneaky Reason You're Gaining Mysterious Weight in Midlife

Many women blame their hormones, but there's more to the story.

Sep 9, 2025 • Stephanie A. Meyer

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